I Started A Podcast

Welcome to 2020! Was 2019 an amazing year for you? You are one of the lucky few! Universally, 2019 was a hard year, but THANKFULLY, we made it to the other side–many didn’t! So, what shall we accomplish with this gift of life? This blessing to see a new decade? Hopefully, reaching your highest self…

Part Deux: Guide to Having a Tear Free Valentine’s Day

*Sniffs the air vigorously* Anyone smell that??? *sniffs more* Ahhhhhh… I know that smell! Yes… It’s that undeniable scent of sweet nothings being engraved into small, sugar-covered tarts all around the globe. The lovely scent of roses, tulips and, carnations being snipped, wrapped and delivered to homes and office buildings alike. The pungent scent of…

Cause We Love Ourselves?

There is this poem by Nayyirah Waheed, “i loved you because it was easier than loving myself” And I think we’ve all fallen guilty of doing this at one point or another. However, the question is when do we then alter this behavior? For example, I recently shared this poem with one of my closest…